ENTER CODEX

Warming Herbs for Cold Days: Ginger, Cinnamon, and Their Friends

The concept of warming herbs makes immediate intuitive sense on a cold day. Every herbal tradition has developed warming plant medicines, and while they differ in specifics, they share a recognition that cold, contracted, and sluggish are states that certain plants...

Skullcap: The Nervous System’s Quiet Ally

If you have spent any time in herbalist circles, you have probably heard skullcap mentioned with quiet reverence. It is one of those herbs that practitioners develop a deep appreciation for, often because they have seen it do something that nothing else quite managed....

How to Make a Nourishing Herbal Infusion

A nourishing herbal infusion and a cup of herbal tea are related but distinctly different preparations. The difference comes down to quantity, time, and intention, and understanding it opens up one of the most practically valuable practices in all of home herbalism....

Hawthorn: The Herb of the Heart

Hawthorn is a hedgerow tree, one of the most common in the British and European landscape, thorny and dense and ancient-looking even when young. In late spring it covers itself in white blossom. In autumn the branches are heavy with deep red berries (haws). Most...

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